Tag Archives: raw food

Raw Food Off Cook #2

The second Raw Food “Off Cook” was a success!  With a menu of raw stuffed mushrooms, raw kale wraps, and raw chocolate balls, how could we go wrong?  Here is a little bit we learned from our raw food experience. … Continue reading

Posted in Nutrition, Public Health | Tagged , , , | Leave a comment

Raw Food Off Cook #1

To some people Sunday is all about pizza, beer, and football.  But for a small group of us, Sunday was a perfect day for a Raw Food OFF COOK.  The festivities started with a shopping experience to Mother’s Market.  There we … Continue reading

Posted in Nutrition, Public Health | Tagged , | Leave a comment

Remember to soak your NUTS!

Over the past month I have been diligently chopping, blending, and food processing my way into the raw food revolution.  Even while vacationing in Santa Barbara, I was able to make some of my favorite raw foods and, with the … Continue reading

Posted in Nutrition | Tagged , , | Leave a comment

Raw Kitchen: Chocolate dip for breakfast?

How are we all doing with our kitchens? My big purchase over the weekend was a Kitchen Aid Food Processor that I have secretly wanted since I was a kid. I wonder why it has taken me this long to … Continue reading

Posted in Nutrition | Tagged , , | Leave a comment

More RAW please!

  Have you ever asked yourself, “How would my life change if I adopted a raw food diet?”  Well, maybe you haven’t quite gone that far, but wouldn’t it be interesting to try?  In doing my best to watch over … Continue reading

Posted in Nutrition | Tagged , | Leave a comment