Category Archives: The Planet

Spring Cleaning

Spring is a great time of year to clean out both your house and your body.  It is a time for renewal and rebirth.  During the winter months we tend to feast on more acidic food such as sugar, wheat, … Continue reading

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Be the BLING!

“The only way to save the environment is to save the environmentalist.” ~ Unknown Today is a typical morning in Southern California… the sun is shining, birds are chirping, and my dogs lay resting on the bed after our regular … Continue reading

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Save the Brain & Save the Food! UPDATED

These days we are bombarded with the fast paced world of electronics and the “quicker is better” mentality.  Our dependency on items such as cell phones and microwaves has not only changed the way we function each day, but has … Continue reading

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Maca -The Andes Aphrodisiac

  Maca is a member of the cruciferous family of plant that includes broccoli, cabbage, cauliflower, kale, turnips and radishes.  It grows in the high Andes Mountains of Peru making it the highest altitude crop on Earth.  Maca is considered … Continue reading

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Hugging Trees

No Impact – consuming less paper We are all in the mist of a shift in consumerism where saving the environment is increasingly more urgent.  Now, I’m no expert on sustainability, but I am aware enough to realize the damage … Continue reading

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