Category Archives: Public Health

Summer Health – Dismuzyme 5000

Every summer this product comes to the top of my MUST HAVE list. I am personally prone to sun burns and always encourage prevention of oxidative stress. This stuff acts like an internal sunscreen! Whether you work out intensely, spend … Continue reading

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Low Back Health

Many patients come to my office with low back pain.  It’s the most common reason to seek out chiropractic treatment.  The lower back is an area that’s commonly ignored in strength training and may become easily strained when doing summer time outdoor … Continue reading

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Enterovirus D68 and Essential Oils

It’s that time of year where kids come home from school with runny noses, sneezing, and typical symptoms of a cold.  This year a fast-spreading virus related to hand-foot-and-mouth disease is hospitalizing kids across the country.  Because it’s caused by a … Continue reading

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Can skipping breakfast affect learning?

Eating breakfast may be a little more important than we think.  Many of us just roll out of bed and scurry out the door without ever setting foot in the kitchen.  But, did you know that skipping breakfast can have … Continue reading

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Spring Cleaning

Spring is a great time of year to clean out both your house and your body.  It is a time for renewal and rebirth.  During the winter months we tend to feast on more acidic food such as sugar, wheat, … Continue reading

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Kelp for Dogs

Marley and Me Dogs are amazing animals from which we can learn how to tap into our intuition.  On my morning walk today with my dogs, Taj ran over to a patch of grass and started chomping.  He regularly does … Continue reading

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Radiation Protection

In light of our current crisis in Japan, I have agreed to post my information from Wellness Wednesday discussing how to protect yourself from ionizing isotopes (radiation). Radiation occurs when unstable molecules release energy that penetrates our skin and internal … Continue reading

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Reflections of a Healer – Part 1

Africa is a spiritually powerful place to be, yet amazingly simple. The struggles for food and water are very real. The lack of basic medical care is overwhelming and the absence of support and necessary resources can be defeating if … Continue reading

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Save the Brain & Save the Food! UPDATED

These days we are bombarded with the fast paced world of electronics and the “quicker is better” mentality.  Our dependency on items such as cell phones and microwaves has not only changed the way we function each day, but has … Continue reading

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Hugging Trees

No Impact – consuming less paper We are all in the mist of a shift in consumerism where saving the environment is increasingly more urgent.  Now, I’m no expert on sustainability, but I am aware enough to realize the damage … Continue reading

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