Monthly Archives: August 2009

Free Hugs

My intention is to write about my latest travels to Africa and share some of the stories that I found important.  There is so much to share, yet I realize nothing can compare to being there yourself… especially when travelings … Continue reading

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More Curry Please

Curcumin is an herb derived from turmeric.  It is the same ingredient used in the Indian culture and often referred to as “curry.”  The canary-yellow appearance comes from polyphenolic plant pigments which harbor virtually all of its beneficial nutrients.  Turmeric … Continue reading

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